Being outdoors is typical for the strongest and longest living cultures. When working the land, they are naturally exposed to the sun. Find out how your indoor lifestyle is preventing the benefits of sensible sun exposure.
There are common denominators within groups of people throughout the world who live the longest, have the highest quality of life, perform the best, and are the leanest and most fit. You will be stunned on the simplicity of characteristics that they all have in common.