Challenges

GET REAL RESULTS, REAL FAST.

FIZIKEL 5-Day Challenge

This 5 Day Challenge is the first step in jumpstarting you into seeing REAL RESULTS, REAL FAST and will lay the groundwork for more progress in your fitness journey.

  • 5 Instructional workout videos
  • Meal planning tips
  • Recipes
  • Motivational tips
  • Fat loss secrets
  • Proper water intake
  • … And tools for maximum results in the shortest time possible

FIZIKEL 21-Day Challenge

This 21 Day Challenge builds on and includes the FIZIKEL 5 Day Challenge and will continue our REAL RESULTS, REAL FAST approach to seeing maximum results in the shortest time possible. In this segment, you will begin to build more lean muscle tissue, better endurance tolerance and develop habits for continual weight loss.

  • 21 Days of Instructional workout videos
  • Meal planning tips
  • Recipes
  • Motivational tips
  • Fat loss secrets
  • More lean muscle tissue
  • More weight and fat loss
  • Increased stamina
  • … And secret tools for maximum results in the shortest time possible
Fitness women and determined men exercising with kettlebell at crossfit gym. Group of young people doing a kettle bell exercise along with squatting. Multiethnic group of fit class doing crouch exercise while holding weight.
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FIZIKEL 40-Day Challenge

This 40-Day Challenge is the REAL DEAL for REAL RESULTS, REAL FAST. This Challenge includes both the 5- and 21-Day Challenge and takes your progress to the next level. You will get LEAN and MEAN!

  • 40 days of Instructional workout videos
  • Meal planning tips
  • Recipes
  • Motivational tips
  • Fat loss secrets
  • More lean muscle tissue
  • More weight and fat loss
  • Increased stamina
  • … And secret tools for maximum results in the shortest time possible